After having three of his D-Linemen drafted in the first round, it's undeniable Coach Tray Scott knows how to develop top tier players. Thankfully, I happened to find a mic'd up session from his time at UNC.
Violent hands are essential for controlling your opponent, getting knock back and throwing off to make the play.And Coach Marion Hobby (Clemson, Bengals & Dolphins) has an amazing progression for instilling this key principle in his D-Line.
Anytime you can learn from the best, do it. That's why for this week's D-Line Examples I'll be breaking a pass rush workout Aaron Donald uses to improve his fundamentals. Enjoy!