It's a common misconception that you need fancy equipment to improve your D-Line. All the tools you need can be purchased for less than $100 bucks.

In 2021, UGA led the nation in rushing defense giving up only 72.3 YPG. This was in large part due to their mastery of 1 & 2-gap techniques.

One of the most frustrating things a defensive lineman can face is letting a QB break contain. I have nightmares about this! That's why for this week's D-Line Examples I'll be breaking down how to corral elusive quarterbacks.

After having three of his D-Linemen drafted in the first round, it's undeniable Coach Tray Scott knows how to develop top tier players. Thankfully, I happened to find a mic'd up session from his time at UNC.

Violent hands are essential for controlling your opponent, getting knock back and throwing off to make the play.And Coach Marion Hobby (Clemson, Bengals & Dolphins) has an amazing progression for instilling this key principle in his D-Line.

At University of Michigan, I had the privilege of being coached by one of the great D-Line technicians in the country, Coach Jerry Montgomery.

A 3-step explosion progression from Coach Johnson